How much does personal training cost in Miami?
Everyone starts with a free Standard Assessment. In-person training after that runs $380/mo to $1,200/mo depending on how often we train, on a 3-month minimum. Monik Method Online runs in three tiers from $249/mo, and the entry tier is included with every in-person tier. Nothing is sold one session at a time.
Standard
Two sessions a week. This is the standard, and it is where most people should start.
Foundation
One session a week, held. The starting commitment for proving out consistency.
Elite
Everything in Standard, plus someone who shows up between the sessions.
Monik Method Online
Complete
Everything in Essential, plus time on camera. A live session once a month and eyes on the lifts you send in between.
- A live video session every month
- Form review on the lifts you send
Essential
The whole system, written. The plan, the standards and the weekly check-in, with Christian on the other end of the messages.
Start EssentialPrivate
Everything in Complete, with a session every week. This is the closest the method gets to in-person from another city.
- A live video session every week
- Nutrition adjusted every week
- A training plan built for you, rewritten every four weeks
- Nutrition and lifestyle standards alongside the training
- A written check-in every week
- Direct messaging with Christian
- A movement assessment from a video you record at onboarding
Any tier can be paid twelve months up front at the price of ten, which is 2 months free. It is the only discount offered on any of this. Month to month, the membership bills monthly and cancels with 30 days’ notice.
In person: Coral Gables, Coconut Grove, Key Biscayne, Brickell & Downtown, Miami Beach — at your home, at a gym you already belong to, or outdoors. Outside that area, everything runs online. Every tier is a 3-month minimum and then month to month with 30 days’ notice.